Wow, I guess it's been 4 days already. That was quicker than I thought.
Good news, everyone!
It's easier than I thought. Even when staying in the hostel in Dublin, buying cheap and tasty fruit was never a problem. They actually had melon and coconut for 1.20€ and 0.84€.
Coconut is amazing. I've always liked coconut taste in Bounty bars and the likes, but I'd never actually eaten coconut flesh (is it flesh?). It's a lot of work cutting the thing out of it's shell, but you can chew on it for a long time. I had to chew on single bites for several minutes. The taste is really fresh and the texture is amazing, like nothing I've ever eaten before. We also drank the coconut milk, but it wasn't that much. Maybe one cup.
The coconut is so filling that we only ate half of it.
Bad news too
There's also shadow. I ate beans!
Now this is the only part of fruitarian where the definition is unclear. Technically, beans are fruit. But technically so are grains, and so you could eat bread and rice and pasta and basically you'd be a vegan. The term fruitarian wouldn't mean anything special.
But if you use the word "fruit" in the conventional sense, meaning sweet fruits like apples and oranges only, some foods that most of the Fruitarians eat wouldn't count. For example, tomatoes and avocados are more widely recognized as vegetables.
Even more confusing, the German word for legumes is "Hülsenfrüchte", which means "shell fruits". So every bean is a fruit in German wordage.
The opinions on the internet are confusing. Some people describe
Fruitarian as 80% fruit and 20% beans and bread and tofu, while Mango, who kindly responded in my comments and also has a great
Fruitarian Blog, does not eat legumes.
Also some definitions include that all fruit must be eaten raw, while others don't say that. I imagine eating beans raw is not fun. They're kind of hard. Also I read that most of the vitamins in the tomato only emerge after cooking. That's why I decided to include beans and tomatoes and I'll cook them. That also gives me a way to get a hot meal, which I really missed in cold and windy Dublin.
The pro-bean decision may also have been influenced by the fact that I really, really like beans. I used to not even notice, but since I've become a vegetarian I've really started to appreciate them. Plus I think they're pretty healthy.
So what am I now?
Beanarian?
As the definition of Fruitarian is very unclear and I don't want to confuse you any further, I'll just make a list of things I've already eaten and consider part of my personal Fruitarian regime:
- Apples
- Bananas
- Honey melon
- Nectarines
- Coconut
- Tomatoes (pulp from a can)
- Beans (cooked in tomato pulp)
I bought some papayas and avocados today, but they'll have to ripen further. They're still totally green.
Volume
I am surprised how little fruit I have to eat. I'm usually a big eater, overeating regularly. Even as a vegetarian I would stuff myself with rice or beans or whatever. But yesterday, after a day of walking around Dublin and freezing all the time, I was satisfied after just a few pieces of fruit.
Here's what I ate the entire day:
- 3 nectarines for breakfast
- 1 glass of orange juice for lunch
- 0.5l juice drink from Zuma Smoothies (cool but very expensive, almost 4€ for 0.5l)
- 2 apples for dinner
- 1/2 honey melon for dinner
- ~ 1/4 of a coconut
I'm not sure if this is just because I have to get used to eating a lot of fruit.
Social pressure
This is a great one. Smokers must feel like that. Everyone and his grandmother has an opinion on why eating only fruit will kill you within hours. Even when I tell them it's only for 30 days and eating "a balanced diet" (whatever people mean by that) has me at 10kg overweight, they think I'll certainly die. Interestingly enough, they also know why! Not enough protein, important brain cells that can only stem from cooked meat, too much carbohydrates, not enough fat, too much fiber, not enough fiber, you name it.
Even my close friends make a big deal out of it. I doubt anyone would even notice if I was to eat "only toast and french fries" for 30 days, although nobody thinks those are more healthy than fruit.
A serious problem also is eating at restaurants. It's just impossible. We visited dozens of restaurants in Dublin, looking for anything on the menu that I could eat. In one cafe I asked the waitress if they had anything that was "only fruit" and she brought me an orange juice. Now I like orange juice, but that kind of makes vegetarian feel like on abundance of food choices.
After checking more than five different pubs for fruit choices, I decided on a bean stew in one place. It also had sweet potatoes, which is kind of cheating, but I wasn't willing to just sit there for one hour while my friend was eating his huge chunk of dead animal.
Smokers can't smoke in bars because they're smokers, and I can't eat in restaurants because I'm trying to be a fruitarian. I guess that's the way it works. Luckily I never go to restaurants at home, so it will only be a problem when I'm on vacation.
Still unsure
I'm still not sure about nuts and seeds. Up to now I haven't eaten any, but they're nice, and supposedly very healthy. Some Fruitarians eat them.